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Book Self-Defense for Guys - Combat Techniques and Training

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Book Self-Defense for Guys - Combat Techniques and Training

Book Self-Defense for Guys - Combat Techniques and Training

This guide by successful martial artist and experienced trainer Christoph Delp offers practical self-defense strategies for everyone. Christoph Delp shows how to avoid physical confrontations by resolving conflicts verbally or steering clear of them. If it does come to a physical self-defense situation, the author teaches simple techniques that can be recalled even under stress and that do not require holding a black belt in a martial art. He not only gives tips on defense and release techniques, but also explains how to train self-defense correctly.

- Binding: paperback
- Number of pages: 256
- Illustrations: 1 b/w image & 444 color images
- Size: 170 mm x 240 mm
- ISBN: 978-3-613-50857-6
$20.92
Book Self-Defense for Guys - Combat Techniques and Training
$20.92

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This guide by successful martial artist and experienced trainer Christoph Delp offers practical self-defense strategies for everyone. Christoph Delp shows how to avoid physical confrontations by resolving conflicts verbally or steering clear of them. If it does come to a physical self-defense situation, the author teaches simple techniques that can be recalled even under stress and that do not require holding a black belt in a martial art. He not only gives tips on defense and release techniques, but also explains how to train self-defense correctly.

- Binding: paperback
- Number of pages: 256
- Illustrations: 1 b/w image & 444 color images
- Size: 170 mm x 240 mm
- ISBN: 978-3-613-50857-6
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